P90X Lean--Weekly Update
Monday: Chest, Shoulders, and Triceps/Ab Ripper
**507 calories burned
Tuesday: Cathe's Cardio Fusion
**687 calories burned
Wednesday: Back and Biceps/Ab Ripper
**424 calories burned
Thursday: Yoga
**427 calories burned
Friday: Rest
Saturday: Core Synergistics
**493 calories burned
Sunday: Plyometrics
**493 calories burned
I'm starting my LAST recovery week this week. By next Monday I will have completed the program!
**507 calories burned
Tuesday: Cathe's Cardio Fusion
**687 calories burned
Wednesday: Back and Biceps/Ab Ripper
**424 calories burned
Thursday: Yoga
**427 calories burned
Friday: Rest
Saturday: Core Synergistics
**493 calories burned
Sunday: Plyometrics
**493 calories burned
I'm starting my LAST recovery week this week. By next Monday I will have completed the program!
Comments
Just found your blog. I enjoyed reading it and I will come back again to visit. Great you want to join our SAL, if you just sent us your email adress, we can sent you an invitation.
Have a wonderful day,
Wendy
Love the little fingerless gloves! :)