P90X Lean: Weekly Update

Monday: Chest and Back
**380 calories burned

Tuesday: Cathe's Low Max, Ab Ripper
**749 calories burned

Wednesday: Shoulders and Arms, Ab Ripper
**444 calories burned

Thursday: Yoga
**466 calories burned

Friday: Core Synergistics
**492 calories burned

Saturday: Cardio X
**296 calories burned
**I haven't done Cardio X in a while and it's still just as weak as I remembered :(

Sunday: Rest
**off today--unless you can burn a bunch of calories sitting in the sitting, knitting and stitching ;)

Comments

Anonymous said…
How much weight have you lost! I want to see an updated picture of you after burning all of these calories! :)
15 March, 2009 19:29
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