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Showing posts with the label Turbo Jam

What am I up to?

I am halfway through my third round of P90X. This is more of a hybrid version where I have been mixing up the cardio days with different programs--mostly Turbo Jam and Cathe . I have also been mixing up the ab workouts. I do not really like Ab Ripper--in fact, I call it hip flexor ripper because that's the only place I feel that workout. I have been subbing in Turbo Jam Abs, Insanity Abs, and Cathe's Ab Circuit and Core Max to get a more varied abdominal routine. In addition to those modifications I have been been adding an extra cardio workout after every workout every other week--did you follow that? Basically, I add an additional cardio daily on alternate weeks. I am looking into getting Turbo Fire from Beachbody . I really enjoy Turbo Jam--love the music. Turbo Fire is a big step up from Turbo Jam from what I've read. It incorporates HIIT training (high intensity interval training) as does Insanity but I think I like Chalene's music style more(she's the instruct...