P90X Lean: Weekly Update
My workouts got rearranged this week due to the fact that I had a monster cold which knocked me out for two days of the week. This was also my second recovery week.
Monday:
**Yoga
Tuesday:
**sick
Wednesday:
**sick
Thursday:
**Core Synergistics
Friday:
**Cardio X
**Stretch
Saturday:
**Cathe's Kick Max(cardio only)
Sunday:
**unintentional off day, I decided to go out to a late lunch with my husband--at PFChangs--and no kiddos(I love them dearly but there is definitely something to be said for a couple hours of adult conversation).
Monday:
**Yoga
Tuesday:
**sick
Wednesday:
**sick
Thursday:
**Core Synergistics
Friday:
**Cardio X
**Stretch
Saturday:
**Cathe's Kick Max(cardio only)
Sunday:
**unintentional off day, I decided to go out to a late lunch with my husband--at PFChangs--and no kiddos(I love them dearly but there is definitely something to be said for a couple hours of adult conversation).
Comments
Next Saturday, is it possible you could join us (March 7th) for a massive online workout, and help get the word out?
I want to get leaders like you to the Beachbody WOWY Gym (www.wowy.com) to break the record of people working out at the same time, Saturday March 7th at 11AM ET/8AM PT.
It would be great if you can make it and bring some people with you! And thanks for helping us promote P90X!
Carl Daikeler
CEO-Beachbody
www.end-the-trend.com