Monday, March 23, 2009

P90X Lean--Weekly Update

Monday: Chest, Shoulders, and Triceps/Ab Ripper
**507 calories burned

Tuesday: Cathe's Cardio Fusion
**687 calories burned

Wednesday: Back and Biceps/Ab Ripper
**424 calories burned

Thursday: Yoga
**427 calories burned

Friday: Rest

Saturday: Core Synergistics
**493 calories burned

Sunday: Plyometrics
**493 calories burned

I'm starting my LAST recovery week this week. By next Monday I will have completed the program!

2 comments:

Wendy said...

Hi Kim,

Just found your blog. I enjoyed reading it and I will come back again to visit. Great you want to join our SAL, if you just sent us your email adress, we can sent you an invitation.

Have a wonderful day,
Wendy

Knitting by the Pond said...

You amaze me with how many calories you burn every day! You are so close to being done - great job!

Love the little fingerless gloves! :)