Thursday, January 08, 2009

P90X Lean: Yoga Thursdays

Day 11:

Today was a yoga day. I'm already noticing small improvements in my flexibility especially with some of the twisting poses. I never would have guessed that yoga was such a tough workout. It takes a little while to get going but once you are done; you're sweating.

My eating is slipping a bit this week. I need to get back on track tomorrow.