Friday, January 23, 2009

P90X Lean: Plyometrics

P90XLean: Plyometrics

I worked out early this morning due to other obligations during the day. I really dislike working out right after I roll out of bed but I managed to get through it in one piece and burned about 513 calories which is a little on the low side but as I said it was early.

This is by far my favorite cardio workout in the series.

Only one more workout and then I'm finished with my first recovery week and on Monday I begin Phase 2.