Stats:
Yarn: Cascade 220 Heathers
Needles: size 8, addis and dpns
Pattern: Knitters Handy Book of Patterns
P90XLean--Day 6: Kenpo
So, I have to say, I am not at all impressed with the "cardio" workouts in this series. I think I'm definitely going to start subbing my Cathe cardio DVDs on cardio days. I worked up a little bit of a sweat but it was so stop/start it was not really worth the hour I put in on it. I think these cardios might be good for days when you want to add another cardio later in the day.
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